{"id":7037,"date":"2024-04-27T03:50:02","date_gmt":"2024-04-27T03:50:02","guid":{"rendered":"https:\/\/bericooks4herbear.com\/staging\/3796\/?p=7037"},"modified":"2024-05-08T07:10:11","modified_gmt":"2024-05-08T07:10:11","slug":"the-best-pan-seared-steak-sandwich","status":"publish","type":"post","link":"https:\/\/bericooks4herbear.com\/staging\/3796\/the-best-pan-seared-steak-sandwich\/","title":{"rendered":"The Best Pan Seared Steak Sandwich"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

What\u2019s Healthy About This Recipe
<\/h2>\n\n\n\n

This sandwich is loaded with healthy vegetables! Bell peppers (especially the red ones) are rich in vitamin C and vitamin A and are also antioxidant. Mushrooms area a good source of selenium, copper, B vitamins (B2, B3 and folate), phosphorus and selenium which prevents cell damage in the body.<\/p>\n\n\n\n

I use extra virgin olive oil (EVOO) in this recipe to saut\u00e9 the vegetables. The health benefits of EVOO are incredible! It’s known to lower bad cholesterol and raise good cholesterol, it is rich in polyphenols, which are antioxidants that target inflammation. It also contains vitamin E and vitamin K which plays an important role in heart and bone health.<\/p>\n\n\n\n

NOTE:<\/strong> I am not a doctor and I am not offering diet or health advice. This section of my blog is for information purposes only and explains how I substitute ingredients and\/or methods to make my recipes healthier than other recipes or restaurant-offerings out there. If you’re looking for medical\/dietary advice, please speak to a doctor or dietitian.<\/p>\n\n\n\n

<\/span>\"\"
\n

The Best Pan Seared Steak Sandwich<\/p>\n<\/div><\/div>\n\n\n\n

Ingredients
<\/h2>\n\n\n\n

Ribeye steak is the perfect steak for sandwiches because it’s tender and juicy. You can use other cuts as well such as New York strip or top sirloin. The key is to get the right doneness for the steak. Here’s the temperature guide for ensuring your steak is the correct doneness (I always recommend medium rare!)<\/p>\n\n\n\n

120-125F- rare
130-135F- medium rare
135-145F- medium
150F+ -well done<\/p>\n\n\n\n

Butter: <\/strong>unsalted butter is used for basting the steak.<\/p>\n\n\n\n


Herbs: <\/strong>thyme offers a very subtle earthy aroma and taste that elevates this steak sandwich and infuses it with incredible flavour.<\/p>\n\n\n\n


Vegetables: <\/strong>bell peppers, mushrooms and onions are my go-to veggie trifecta for a LOT of my recipes. They’re sauteed in the remnants of the butter from the steak and add a depth of flavour to this sandwich.<\/p>\n\n\n\n


Cheeses: <\/strong>I recommend using provolone or Monterey jack cheese (I always use a spiced Monterey jack variation) or any other preferred cheese that melts well.<\/p>\n\n\n\n


Caeser dressing: <\/strong>I use store-bought caeser dressing like Renee’s. Don’t skip this!<\/p>\n\n\n\n

Check Out the Recipe Video Here.<\/h2>\n\n\n\n
\n