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Ful (ful mudammas or foul) is a classic vegan traditional breakfast fava bean stew that is served in many North African countries including Egypt, where this dish originated. There are many variations of ful (some use tahini instead of tomatoes) but this recipe is Somalian-inspired because it uses an aromatic […]
Bulgur (also known as burghul) is a super versatile and nutritious grain that is made from cracked wheat which has been parboiled and dried. Bulgur is available in different textures, from fine to coarse. This is truly a staple in my household, and given its nutritional profile and health benefits, […]
These soft-and-tender inside-crispy-outside sweet potatoes are bursting with flavour and will not only change how you perceive sweet potatoes but will also have the regular potato to take a back seat (even if it’s just for a short while) in your cooking endeavours. This recipe will give you sweet potatoes […]
Falafels are a popular Middle Eastern dish that are made with chick peas or fava beans (the Bear absolutely LOVES the fava beans version which are very popular in Egypt as a breakfast item also known as ta’ameya. Falafels are bursting with flavour because of the herbs and spices blend, […]