What’s Healthy About This Recipe This sandwich is loaded with healthy vegetables! Bell peppers (especially the red ones) are rich in vitamin C and vitamin A and are also antioxidant. Mushrooms area a good source of selenium, copper, B vitamins (B2, B3 and folate), phosphorus and selenium which prevents cell […]
Fish wraps are incredibly easy to make and are a WAY healthier alternative to the McDonald’s filet-o-fish sandwich (I can never truly understand why the American diet advocates for eating unhealthy fast food burgers that have no nutritional value and are full of calories, unhealthy fats and carbs). I know, […]